Psychology and counselling

Psychology and counselling can provide support for emotional wellbeing, adjustment, relationships, behaviour, anxiety, stress and other personal goals. The best fit includes clinical expertise as well as a communication style that feels safe and respectful.

Before contacting a provider

Write down the goal, location, preferred days and times, funding information and any accessibility or communication needs. A clear request saves time and helps providers respond honestly about capacity.

Questions to ask

Ask about the provider’s experience, approach, session format, availability, fees, cancellation policy, telehealth options and how privacy is handled. If there is immediate risk of harm, contact emergency or crisis services rather than waiting for a directory response.

Make an informed decision

Compare more than one option if you can. Confirm costs, service agreements and what will happen if support needs change. Care4AU does not choose a provider for you; it helps you begin the search with clear information.

Request psychology and counselling · Guide for families and carers